Snatch 2x70%, 2x75%, 1x80, 2x75%, 2x80%, 1x85%
80, 85, 90, 85, 90, 100
I need to redo my snatch max. My max was 115lbs. I think that I can lift more, but it depends on how my technique is that day. I tend to have troubles on my second pull because I don't get my knees back on the first pull and tend to let the bar pull me forward. I like the snatch. I find it hard to perfect, but it feels good when done right.
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