5 rounds of: 21 thrusters, 75lbs, 21 double-unders
not rxed, 20:58
This was the wod I was to do on Thursday. I substituted two 12kg kettlebells for the thrusters, I think that it was a pretty even trade. This time is super slow. I couldn't do double-unders to save my life. I decided to practice before I started. It took me a while to get in a grove but I was able to get 13 straight. By the time I got to the double-unders in the first round I couldn't get more than three in a row. Just three days before I was busting out 20 or more at the gym with no problem. I have a theory on why I've been sucking in the wods. I've been doing my wods in dark garages which are on a slope and for some reason I just can't get a good feel for the rhythm. When you add fatigue from the thrusters and I'm just pathetic.
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