Front Squat 5-5-5-5-5
95, 105, 115, 125, 135
I didn't lift very heavy today. We don't have a squat stand yet so I had to do clean the weight to squat it. This workout was to be a back squat workout, but front squats worked better. I've had a long week and the garage was cold so I started light and focused on my squat clean technique. I should have at least doubled my squats.
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