1-6-09 WOD
Thruster 5-5-5-5-5
75,95,105,115,125
I have balance issues when I do the thrusters. When I try to go fast I move the bar around my head instead of moving my head out of the way. I focused on my technique and did better on the heavier weight than the light ones.
Today: rest day
No comments:
Post a Comment