Fran
6:59
No pr. I was telling myself that I wasn't worried about getting a pr, but I'm bummed that I was 4 seconds slower. Its been like 3 months. I'm hoping that my fitness is better. I was experimenting, so I'm hoping that's why I was slower. I tried to not drop the bar during the thrusters. I made it through the round of 21, but I did drop it once for each of the other sets. I think I'd rather drop it and clean it again than hold it while resting. Holding it at my shoulders killed my wrists. When I finished the wod my wrists were throbbing.
Later: (light weight) Fran again
not rxed, 3:41
45#. I wanted to see how fast I could go. I filmed this wod. I lost about 42 seconds to rest, 3 during the thrusters and 39 during the pull-ups. My arms were failing me for the pull-ups. Even if my arms were fresh and I didn't rest and I picked up the pace on the thrusters I can't see that I would be able to break 2:30. I don't see that as being pessimistic, I just don't think that I can do it that fast.
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