Row 1000m, 21 thrusters, 95lb, 21 pull-ups, row 750m, 15 thrusters, 15 pull-ups, row 500m, 9 thrusters, 9 pull-ups
21:21
Someone told me that this workout sucked. It did. I can't say that it's harder than Fran, but I'd rather suffer through a short Fran. The thrusters always suck, but more so after the row. The row is where I was suffering today. Today was one of those day in which I didn't have much motivation and I definitely wasn't feeling it, I just knew I had to get it done. I tried to go slower than usual on the row, two minute pace. I was suffering by 700. I could definitely feel the pull-up/dip workout from Wednesday.
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