tabata: row, squat, pull-up, push-up, sit-up, with 1 min rest on exercise changeover
rxed 336
This was a 'just get through it' wod for me. I somehow pulled or strained a muscle in my back over the weekend. I don't know how I got injured it because I didn't feel it until Monday morning. I didn't really push myself but it still wasn't easy.
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