Split Jerks- starting at 115lb working up to 155lb
Today's WOD
Four rounds of 50m lunge walk and 50 sit-ups
15:57 as rx'd, legs not anchored on sit-ups
Lunging happens to be one of the few areas that I'm good at, but my sit-ups are slow. I was checking out the comments on the main site for this workout and found out my time was slow. I have a lot of work ahead.
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