Thursday, November 19, 2009

Athlete Profile: Jon Akers


Jon Akers

Age:37
Height:5'8"
Weight:160

DOB: 06/16/72
Place of birth: Raleigh, NC
Started CrossFit: April 2009

Lives in Clovis, CA

Fran: 6:55
Cindy: 14
Helen: 9:49
Grace: 13:43
Fight Gone Bad: 256

Deadlift: 345
Press: 120
Back Squat: 270
Snatch: 100
Clean and jerk: 155
Max Pullups: 37

Favorite WOD: Helen or Jackie
Favorite lift: pull-up/deadlift
Least Favorite WOD:
Least Favorite Lift:

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