Tabata Something Else (pull-ups, push-ups, sit-ups, squats)
324 (61,58,80,125)
This is the first time that I have done this WOD, I've done Tabatas before but not with pull-ups. I'm sure that some of my pull-ups were not legit, I dropped from 10 the first three sets to 5 on the last set. Back in April I did Angie (with 100 squats) and I could barley walk for days. Today I did 125 and was just a little wobbly after.
So after six days off that workout was a little harder than it would have been other wise. I'm not sure if I got sick because I overexerted my self or if it was just me getting sick at the same time of year as usual. Either way I decided to give myself the whole weekend at start at it fresh. Just to be on the safe side I am only going to do minimum to get by this week. Next week I'll start throwing in the extras. I want to build myself up slowly this time. I knew I should have taken it slower at the beginning, but I was excited to get as much in as possible. That's why it's usually better to have a coach. It's hard to think of many world class athletes that coach them selves. Edwin Moses is the only one I can think of. But he was able to win 122 consecutive races and set a world record that has only been surpassed once in the last 26 years.
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