This is one of the few areas in which Jon's technique is better than Rosanna's. Notice how low Jon gets compared to Rosanna. She could get under the bar she could get at least 10-15lbs more.
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Athlete Profile: Jon Akers
- Jon Akers
- Age:37
Height:5'8"
Weight:160
DOB: 06/16/72
Place of birth: Raleigh, NC
Started Crossfit: April 2009
Lives in Clovis, CA
Fran: 6:55
Cindy: 14
Helen: 9:49
Grace: 13:43
Fight Gone Bad: 256
Deadlift: 345
Press: 120
Back Squat: 270
Snatch: 115
Clean and jerk: 155
Max Pullups: 37
Favorite WOD: Helen or Jackie
Favorite lift: pull-up/deadlift
Least Favorite lift: shoulder press or thruster
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